INSIGHT
THERAPIES & TRAINING
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Welcome To Insight
We are here to help
A Journey of Compassionate Therapy
Embarking on a therapeutic journey can feel intimidating, and initiating the first stage is frequently the most courageous. At Insight, we understand this, and therefore, we foster an atmosphere of compassion, empathy, and lack of judgement, allowing you the freedom to discuss your challenges and therapeutic goals openly.
Compassion • Freedom • Hope • Healing •
Compassion • Freedom • Hope • Healing •
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Not the world, not what's outside of us, but what we hold inside traps us. We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we create our world.
Gabor Mate
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Our Values
At Insight we believe in the transformative power of healing, rooted in deep compassion for each individual’s journey. We provide a beacon of Hope offering support and guidance to inspire personal growth and empower individuals to reclaim their freedom from emotional and mental burdens.
Our commitment is unwavering to create a safe and nurturing space where healing flourishes, fostering a path towards inner peace, resilience and a renewed sense of self liberation.
Through a combination of therapeutic techniques, personalised interventions, teaching, coaching, training and empathetic support, we help others to overcome their cognitive, behavioural and emotional challenges.
Our final reward remains to walk alongside our clients, believing in their capacity to heal, grow and thrive.
Get in touch.
We offer online or face to face therapy at either our West London or Hertfordshire offices.
Please do feel free to call us on UK +44(0)7396 810690 or email on support@insighttherapies.org.uk
Expertise
Our practice comprises of a range of proven therapeutic models and approaches endorsed by the National Institute for Health and Care Excellence (NICE) for their effectiveness. We customise treatments to align with your therapy objectives and utilise outcome measures to monitor and support your progress.
We are a team of highly skilled Clinicians who have extensive training and considerable experience within the NHS and private sector.
As qualified therapists, we are registered with the BABCP and other regulatory authorities.
Our clinics are purposefully crafted to enrich your healing process. We strive to create a serene, soothing, and grounded atmosphere. By adopting a compassionate therapeutic approach, we seek to support a positive and fulfilling path towards achieving your transformative goals.
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What people are saying
“The therapy with Merly led me to face a structural void created by several violent and detachment experiences in my childhood, even though I had undergone other psychological and homeopathic treatments, I continued to adopt self-destructive behaviours and disruptive thoughts that affected my emotional, familial and professional life. After suffering from insomnia for several years, social isolation and anxiety, I found in the reconstructive therapy of my self-esteem a path to heal my self-concept, redirect my purpose in life and approach each relationship and situation with balanced values and expectations. I am not only infinitely grateful but also have continued to grow, gaining new skills and capabilities that represent peace and even happiness in my daily life; because a few months of therapy continue to positively transform my life.”
Abigail G.
“I had lived with my phobia all my life, not really understanding why and certainly not being able to overcome it. My time spent with Merly has changed my life, giving me reason and the necessary tools. Although I’m later on in my life - it’s better now, thank you.”
Simon C.