Do you feel judged by others? Do you feel self-conscious in social situations? Do you avoid meeting new people due to the psychological and physical symptoms of anxiety? – you may have social anxiety.

Social anxiety disorder, a prevalent form of anxiety disorder, entails individuals experiencing anxiety or fear in scenarios where they could be under scrutiny, evaluation or judgment by others. These situations include public speaking, meeting new people,

dating, job interviews, classroom participation, interacting with cashiers, as well as typical activities like eating in public or using

communal bathrooms, triggering anxiety due to fears of embarrassment, criticism and exclusion – We are here to help!