A phobia is a specific type of anxiety characterised by an intense level of fear or anxiety that is typically initiated by a specific, situation or object.
A common phenomenon among individuals is the presence of apprehensions related to specific circumstances or items. Such concerns are considered typical. A fear transitions into a phobia when:
The fear surpasses the actual risk level,
It persists for a duration exceeding six months, and
It notably influences your daily lifestyle – We are here to help!